The Hidden Costs of Modern Australian Success — and How to Break Free exposes the unseen toll of chasing societal expectations: chronic stress, burnout, strained relationships, and a constant sense of “never enough.” It explains why so many feel trapped despite outward achievement, and why conventional notions of success often lead to exhaustion rather than fulfilment.

This book doesn’t just diagnose the problem — it provides a clear roadmap for change. Readers will learn how to redefine success on their own terms, set boundaries without guilt, prioritise well-being alongside ambition, and reclaim control over their time and energy. By blending analysis of modern Australian life with practical strategies, it offers a path to a more balanced, meaningful, and sustainable way of living.

The Hidden Costs of Modern Australian Success is essential reading for anyone seeking clarity, freedom, and a healthier approach to achievement in contemporary Australia.