If you feel exhausted even after sleeping, if you can’t stop thinking about work, and if life feels like a never-ending treadmill — this book is designed for you.

What You’ll Discover

• Why burnout is not a personal failure
• The hidden system that keeps you exhausted
• How to rebuild your energy, not just your schedule
• The 5-step recovery system that works for real life
• How to protect yourself from future burnout

What’s Inside

• A complete 30-day recovery plan
• Daily routines that rebuild energy
• Practical boundary templates
• Mindset exercises
• Real-life case studies

Who This Is For

• High achievers
• Burnout survivors
• Working parents
• Anyone who feels stuck

FAQ

Q: Will this book help me if I’m already burned out?
A: Yes. It is designed for real recovery, not motivation.

Stop surviving. Start living. Get your copy today.